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eBook
Pink Floyd and the Dark side of the moon : 50 years
Popoff, Martin
Motorbooks
, 2023
; English
; 181 Pages
"Pink Floyd and The Dark Side of the Moon offers a generously illustrated deep dive into all aspects of one of the most popular rock albums of all time"
Popoff, Martin
Motorbooks
, 2023
; English
; 181 Pages
"Pink Floyd and The Dark Side of the Moon offers a generously illustrated deep dive into all aspects of one of the most popular rock albums of all time"
eBook
The Beguines of medieval Świdnica : the interrogation of the "Daughters of Odelindis" in 1332
Kras, Pawel; Galuszka, Tomasz
York Medieval Press
, 2023
; English
; 317 Pages
Documents recording the interrogation of sixteen women and the nature of their unusual spiritual practices, now available in a full edition and, for the first time, a full English translation.
In September 1332, in the town of Świdnica, an important economic and communication centre of what was then Silesia, a group of sixteen women stood before the Dominican inquisitor, John of Schwenkenfeld, to testify about the local community of beguines, who called themselves the Hooded Sisters or the Daughters of Odelindis. We are fortunate that the original records of this heresy interrogation have survived, preserved as a notarial instrument drawn up shortly afterwards, eventually transferred to the Papal Curia, and now kept in the Vatican Library. The documents provide unique insights into the everyday life and spirituality of this group of lay women, as they attempted to adopt the ideals of vita apostolica. They lived in the strict poverty they thought necessary for spiritual perfection, and took part in austere ascetic practices, including regular flagellation and a strict diet regime, aiming to mortify sinful flesh and help them achieve mystical union with God.
Using this evidence, the authors of this book piece together a sense of who these interrogated beguines were and the nature of their spiritual practices. Were they pious illiterates, or self-trained theologians, keenly interested in debates around the doctrine of such intellectuals as Master Eckhart, John Duns Scotus and Thomas Aquinas? The book also addresses the nature of their interrogation and the conduct of Friar John of Schwenkenfeld. And it contains a full edition and, for the first time, a full English translation of the documents themselves.
eBook
Kras, Pawel; Galuszka, Tomasz
York Medieval Press
, 2023
; English
; 317 Pages
Documents recording the interrogation of sixteen women and the nature of their unusual spiritual practices, now available in a full edition and, for the first time, a full English translation.
In September 1332, in the town of Świdnica, an important economic and communication centre of what was then Silesia, a group of sixteen women stood before the Dominican inquisitor, John of Schwenkenfeld, to testify about the local community of beguines, who called themselves the Hooded Sisters or the Daughters of Odelindis. We are fortunate that the original records of this heresy interrogation have survived, preserved as a notarial instrument drawn up shortly afterwards, eventually transferred to the Papal Curia, and now kept in the Vatican Library. The documents provide unique insights into the everyday life and spirituality of this group of lay women, as they attempted to adopt the ideals of vita apostolica. They lived in the strict poverty they thought necessary for spiritual perfection, and took part in austere ascetic practices, including regular flagellation and a strict diet regime, aiming to mortify sinful flesh and help them achieve mystical union with God.
Using this evidence, the authors of this book piece together a sense of who these interrogated beguines were and the nature of their spiritual practices. Were they pious illiterates, or self-trained theologians, keenly interested in debates around the doctrine of such intellectuals as Master Eckhart, John Duns Scotus and Thomas Aquinas? The book also addresses the nature of their interrogation and the conduct of Friar John of Schwenkenfeld. And it contains a full edition and, for the first time, a full English translation of the documents themselves.
eBook
Comer, Colin; Kopec, Richard J.; Farley, James D.
Motorbooks
, 2023
; English
; 226 Pages
"Celebrate six decades of Carroll Shelby's brand of automotive excitement with Shelby American 60 Years of High Performance. Cobra, GT40, Daytona Coupe, King Cobra, Mustang GT350, and more are covered in this officially licensed, heavily illustrated overview"
Comer, Colin; Kopec, Richard J.; Farley, James D.
Motorbooks
, 2023
; English
; 226 Pages
"Celebrate six decades of Carroll Shelby's brand of automotive excitement with Shelby American 60 Years of High Performance. Cobra, GT40, Daytona Coupe, King Cobra, Mustang GT350, and more are covered in this officially licensed, heavily illustrated overview"
eBook
Oshimi, Shuzo
DENPA BOOKS
, 2023
; English
; 199 Pages
Isao has gone. Mom is gone. And suddenly life is better for Mari. But she is not complete. There is still a need for closure that burns within.
Going home, to Isao's home, might provide that resolution.
Embracing everything that has ever been inside Mari will be key.
eBook
Oshimi, Shuzo
DENPA BOOKS
, 2023
; English
; 199 Pages
Isao has gone. Mom is gone. And suddenly life is better for Mari. But she is not complete. There is still a need for closure that burns within.
Going home, to Isao's home, might provide that resolution.
Embracing everything that has ever been inside Mari will be key.
eBook
The secret police dossier of Herta Müller : a "file story" of Cold War surveillance
Glajar, Valentina N.
Camden House
, 2023
; English
; 295 Pages
"Herta Müller should share her Nobel with the Securitate." This comment by a former officer in the Romanian secret police, or Securitate, was in reaction to hearing that Müller, a German writer originally from Romania, had won the 2009 Nobel Prize for Literature. Communist Romania's infamous secret police was indeed a protagonist in Müller's work, though an undesired and dreaded one: most of her writings are deeply and explicitly anchored in Ceaușescu's Romania and her own traumatic experiences with the Securitate. Müller's file traces her surveillance from 1983 until after she emigrated to West Germany in 1987. She has written extensively in reaction to reading her file, but primarily addresses its gaps, begging the question what information the file does in fact contain.
This book is an in-depth investigation of Müller's file, and engages with other related files, including that of her then-husband, the writer Richard Wagner. Valentina Glajar treats the files as primary sources in order to re-create the story of Müller's surveillance by the Securitate. In such an intrusive culture of surveillance, surviving the system often meant a certain degree of entanglement: for victims, collaborators, and implicated subjects alike. Veiled in secrecy for decades, these compelling and complex documents shed light on a boundary between victims and perpetrators as porous as the Iron Curtain itself.
Glajar, Valentina N.
Camden House
, 2023
; English
; 295 Pages
"Herta Müller should share her Nobel with the Securitate." This comment by a former officer in the Romanian secret police, or Securitate, was in reaction to hearing that Müller, a German writer originally from Romania, had won the 2009 Nobel Prize for Literature. Communist Romania's infamous secret police was indeed a protagonist in Müller's work, though an undesired and dreaded one: most of her writings are deeply and explicitly anchored in Ceaușescu's Romania and her own traumatic experiences with the Securitate. Müller's file traces her surveillance from 1983 until after she emigrated to West Germany in 1987. She has written extensively in reaction to reading her file, but primarily addresses its gaps, begging the question what information the file does in fact contain.
This book is an in-depth investigation of Müller's file, and engages with other related files, including that of her then-husband, the writer Richard Wagner. Valentina Glajar treats the files as primary sources in order to re-create the story of Müller's surveillance by the Securitate. In such an intrusive culture of surveillance, surviving the system often meant a certain degree of entanglement: for victims, collaborators, and implicated subjects alike. Veiled in secrecy for decades, these compelling and complex documents shed light on a boundary between victims and perpetrators as porous as the Iron Curtain itself.
eBook
The climate change garden : down to earth advice for growing a resilient garden
Morgan, Sally; Stoddart, Kim
Cool Springs Press
, 2023
; English
; 226 Pages
In this global gardener’s guide to creating a resilient, climate-wise garden, learn how to adapt your garden to cope with volatile weather extremes and other effects of a rapidly changing climate. It’s no longer gardening as usual. Heat waves, droughts, flooding, violent storms…the long-predicted extremes of weather caused by climate change are now on our doorstep, and gardeners around the world are feeling the effects. Certain pests are staying active until much later in the season, many plants are blooming earlier, soils are eroding and degrading at a rapid pace, unpredictable rainfall is water-logging our gardens, and fiercer storms are uprooting trees and snapping branches. Not to mention the effects of prolonged drought in many parts of the world and the water rationing that comes with it. What’s a gardener to do? We need to learn how to protect the garden against climate extremes, exotic pests, invasive weeds, and more. The Climate Change Garden is the first book to reveal which types of gardens are better suited to deal with such extremes and which techniques, practices, and equipment can be put to good use in our gardens to help temper the issues. There’s no getting away from it; no matter where on the planet you live, the climate and weather patterns are changing fast, and our gardening practices need to catch up. With the aim of building a more durable, robust, and productive garden beneath the shadow of climate change, you’ll learn how to: Adapt your plant selections, planting practices, and garden maintenance techniques for the new future Select vegetable and fruit varieties that are more adaptable to weather extremes and more capable of resisting pests and diseases Find ways to manage excess storm water runoff and minimize the heat island effect Foster wildlife and discover the importance of creating a safe haven for these creatures in a changing world Use season extenders like cold frames, high tunnels, and row covers to protect edible plants from weather events Take measures to reduce your garden’s carbon footprint, including going no-till, building a green roof, and composting Limit the risks from wind, frost, and snow by taking advantage of microclimates, planting wind breaks, and physically protecting plants Plant more of the right trees for your future climate to help cool your home, slow the movement of water, and hold soil in place The Climate Change Garden is about working with the natural world to create a productive, low-maintenance, climate-savvy garden that’s capable of standing strong against the effects of a changing climate.
Morgan, Sally; Stoddart, Kim
Cool Springs Press
, 2023
; English
; 226 Pages
In this global gardener’s guide to creating a resilient, climate-wise garden, learn how to adapt your garden to cope with volatile weather extremes and other effects of a rapidly changing climate. It’s no longer gardening as usual. Heat waves, droughts, flooding, violent storms…the long-predicted extremes of weather caused by climate change are now on our doorstep, and gardeners around the world are feeling the effects. Certain pests are staying active until much later in the season, many plants are blooming earlier, soils are eroding and degrading at a rapid pace, unpredictable rainfall is water-logging our gardens, and fiercer storms are uprooting trees and snapping branches. Not to mention the effects of prolonged drought in many parts of the world and the water rationing that comes with it. What’s a gardener to do? We need to learn how to protect the garden against climate extremes, exotic pests, invasive weeds, and more. The Climate Change Garden is the first book to reveal which types of gardens are better suited to deal with such extremes and which techniques, practices, and equipment can be put to good use in our gardens to help temper the issues. There’s no getting away from it; no matter where on the planet you live, the climate and weather patterns are changing fast, and our gardening practices need to catch up. With the aim of building a more durable, robust, and productive garden beneath the shadow of climate change, you’ll learn how to: Adapt your plant selections, planting practices, and garden maintenance techniques for the new future Select vegetable and fruit varieties that are more adaptable to weather extremes and more capable of resisting pests and diseases Find ways to manage excess storm water runoff and minimize the heat island effect Foster wildlife and discover the importance of creating a safe haven for these creatures in a changing world Use season extenders like cold frames, high tunnels, and row covers to protect edible plants from weather events Take measures to reduce your garden’s carbon footprint, including going no-till, building a green roof, and composting Limit the risks from wind, frost, and snow by taking advantage of microclimates, planting wind breaks, and physically protecting plants Plant more of the right trees for your future climate to help cool your home, slow the movement of water, and hold soil in place The Climate Change Garden is about working with the natural world to create a productive, low-maintenance, climate-savvy garden that’s capable of standing strong against the effects of a changing climate.
eBook
Dry climate gardening : growing beautiful, sustainable gardens in low-water conditions
Johnson, Noelle
Cool Springs Press
, 2023
; English
; 210 Pages
In Dry Climate Gardening, author and desert horticulturist Noelle Johnson, also known as AZ Plant Lady, delivers all the know-how you need to grow a breathtaking, colorful, and vibrant garden in low-water conditions. Gardening in an arid climate doesn’t have to mean a yard full of rocks with a few cacti plunked in. With careful plant selection and thoughtful design, you can create a low-water landscape that’s an oasis for humans and wildlife alike. There are hundreds of plants well-suited to xeric conditions, and with the proper care, they create a living desert landscape that will stop passersby in their tracks. Let Dry Climate Gardening be your guide to crafting a climate-appropriate outdoor living space that’s the envy of the neighborhood, whether you live in the American Southwest, the Mediterranean region, or any other arid climate. Inside you’ll find: The best arid-adapted plants to feature in your landscape Information on which plants struggle in dry climates and how to avoid them The five “desert seasons” and which are best for planting How to handle desert soils Plant care techniques specific to dry climates, including pruning, fertilizing, and more How to design a planting for maximum impact and minimal water needs Plant profiles and charts for every category, from trees and shrubs to groundcovers, vines, succulents, and perennials Sample garden designs and plant lists you can adapt to your own space With water restrictions and the number of gardeners dealing with drought conditions on the rise, we all need to get more creative in the way we grow. Water-wise landscaping is a must for millions of gardeners. In Dry Climate Gardening, you’ll learn how to do it with care and style.
Johnson, Noelle
Cool Springs Press
, 2023
; English
; 210 Pages
In Dry Climate Gardening, author and desert horticulturist Noelle Johnson, also known as AZ Plant Lady, delivers all the know-how you need to grow a breathtaking, colorful, and vibrant garden in low-water conditions. Gardening in an arid climate doesn’t have to mean a yard full of rocks with a few cacti plunked in. With careful plant selection and thoughtful design, you can create a low-water landscape that’s an oasis for humans and wildlife alike. There are hundreds of plants well-suited to xeric conditions, and with the proper care, they create a living desert landscape that will stop passersby in their tracks. Let Dry Climate Gardening be your guide to crafting a climate-appropriate outdoor living space that’s the envy of the neighborhood, whether you live in the American Southwest, the Mediterranean region, or any other arid climate. Inside you’ll find: The best arid-adapted plants to feature in your landscape Information on which plants struggle in dry climates and how to avoid them The five “desert seasons” and which are best for planting How to handle desert soils Plant care techniques specific to dry climates, including pruning, fertilizing, and more How to design a planting for maximum impact and minimal water needs Plant profiles and charts for every category, from trees and shrubs to groundcovers, vines, succulents, and perennials Sample garden designs and plant lists you can adapt to your own space With water restrictions and the number of gardeners dealing with drought conditions on the rise, we all need to get more creative in the way we grow. Water-wise landscaping is a must for millions of gardeners. In Dry Climate Gardening, you’ll learn how to do it with care and style.
eBook
The tiny but mighty farm : cultivating high yields, community, and self-sufficiency from a home farm
Ragan, Jill
Cool Springs Press
, 2023
; English
; 210 Pages
In The Tiny But Mighty Farm, author Jill Ragan of YouTube’s Whispering Willow Farm teaches you how to turn a typical suburban backyard into a productive mini farm. Backyard mini farming is about regular people who live in regular houses turning all or part of their property into a productive, high-yielding mini farm. Unlike gardening, mini farming takes a very deliberate approach, with the main goal being to grow as much food as you can with as little land and as few resources as possible. Everything is done with planning and purpose, rather than as a hobby. Whether your property is one-tenth of an acre, one full acre, or somewhere in between, there are so many opportunities to grow vegetables, fruits, and herbs in creative and high-yielding ways. If concerns about food security and the rising cost of food have you feeling uneasy, or if you just want to play a bigger role in feeding your family and your community, starting a backyard mini farm is the answer. With Jill as your friendly and encouraging guide, you’ll learn how to grow food for your family and, if you want, sell part of your harvest for a profit. From discovering what kind of mini farmer you want to be to selecting the best high-yielding varieties and planning out and preparing your growing spaces, it’s all covered in these pages. With Jill’s help you’ll learn: The best tools for running a successful mini farm (hint: a tractor isn’t on the list!) Advice on whether to grow in the ground, in raised beds, or indoors How soil health impacts the longevity of your backyard farm Whether heirlooms or hybrids bring bigger yields Ways to use structures like high tunnels and greenhouses to improve production The many satisfactions of growing food for others and how much money you can expect to earn In the process of cultivating food, you’ll also be cultivating yourself, your family, and your community in the most beautiful and inspiring ways. With help from The Tiny But Mighty Farm, food self-sufficiency and seasonal, organic eating is an achievable goal. Big yields from a typical backyard is what a well-designed, functional mini farm is all about.
eBook
Ragan, Jill
Cool Springs Press
, 2023
; English
; 210 Pages
In The Tiny But Mighty Farm, author Jill Ragan of YouTube’s Whispering Willow Farm teaches you how to turn a typical suburban backyard into a productive mini farm. Backyard mini farming is about regular people who live in regular houses turning all or part of their property into a productive, high-yielding mini farm. Unlike gardening, mini farming takes a very deliberate approach, with the main goal being to grow as much food as you can with as little land and as few resources as possible. Everything is done with planning and purpose, rather than as a hobby. Whether your property is one-tenth of an acre, one full acre, or somewhere in between, there are so many opportunities to grow vegetables, fruits, and herbs in creative and high-yielding ways. If concerns about food security and the rising cost of food have you feeling uneasy, or if you just want to play a bigger role in feeding your family and your community, starting a backyard mini farm is the answer. With Jill as your friendly and encouraging guide, you’ll learn how to grow food for your family and, if you want, sell part of your harvest for a profit. From discovering what kind of mini farmer you want to be to selecting the best high-yielding varieties and planning out and preparing your growing spaces, it’s all covered in these pages. With Jill’s help you’ll learn: The best tools for running a successful mini farm (hint: a tractor isn’t on the list!) Advice on whether to grow in the ground, in raised beds, or indoors How soil health impacts the longevity of your backyard farm Whether heirlooms or hybrids bring bigger yields Ways to use structures like high tunnels and greenhouses to improve production The many satisfactions of growing food for others and how much money you can expect to earn In the process of cultivating food, you’ll also be cultivating yourself, your family, and your community in the most beautiful and inspiring ways. With help from The Tiny But Mighty Farm, food self-sufficiency and seasonal, organic eating is an achievable goal. Big yields from a typical backyard is what a well-designed, functional mini farm is all about.
eBook
Jentz, Kathy
Cool Springs Press
, 2023
; English
; 187 Pages
Tired of spending your weekends mowing, trimming, and edging? Then it’s time to say goodbye to your standard grass lawn and join the Groundcover Revolution! Turns out you’re not alone in your desire to ditch the lawn and replace it with something prettier, more diverse, lower maintenance, welcoming to pollinators, and good for Earth’s climate health. Reducing the lawn is among the biggest trends in homeownership, with an endless stream of homeowners looking for an eco-friendly alternative to a traditional turfgrass lawn. In the last few years alone, over 23 million American adults converted part of their lawn to a natural landscape, and now they’re looking to do even more. The biggest challenge to adopting this new ideal of the perfect lawn? Knowing how and when to replace your turf, and which plants are the best ones for the job. Groundcover Revolution is here with all the answers you need (and some you didn’t even know you needed!). Those answers include: How replacing a lawn with groundcovers reduces resource consumption on a significant level Why groundcovers require far less long-term maintenance than turf after establishment The many additional benefits of groundcovers, including erosion control, a reduction in chemical usage, a boost in biodiversity, and mitigation of climate change as a carbon sink The ways groundcovers overcome challenges such as tree roots, compacted soils, poor drainage, and dense shade The step-by-step mechanics of how to get rid of your lawn, how to place and plant groundcovers from seeds, plugs, or transplants, and how to care for your new “quilted lawn” once it’s in place Also included are 40 in-depth profiles of plants that are perfect choices for replacing a grass lawn. There are options for sun, for shade, for dry and wet sites, and for various climates around the globe. There are choices that bloom, options that are evergreen, and selections that are deer resistant. Author Kathy Jentz has also included an incredibly useful chart that gives youall the specifics on each of the 40 choices for quick reference and to make your groundcover selection process even easier. Don’t let a lack of information stop you from creating the no-mow groundcover lawn of your dreams. Join the revolution and say goodbye to the burden of lawn care and hello to summer weekends relaxing by the pool or camping with family and friends. Whether you want to replace the entire lawn or just reduce the amount of land dedicated to turf, it’s time to usher in a new and improved idea of what a beautiful lawn should be.
Jentz, Kathy
Cool Springs Press
, 2023
; English
; 187 Pages
Tired of spending your weekends mowing, trimming, and edging? Then it’s time to say goodbye to your standard grass lawn and join the Groundcover Revolution! Turns out you’re not alone in your desire to ditch the lawn and replace it with something prettier, more diverse, lower maintenance, welcoming to pollinators, and good for Earth’s climate health. Reducing the lawn is among the biggest trends in homeownership, with an endless stream of homeowners looking for an eco-friendly alternative to a traditional turfgrass lawn. In the last few years alone, over 23 million American adults converted part of their lawn to a natural landscape, and now they’re looking to do even more. The biggest challenge to adopting this new ideal of the perfect lawn? Knowing how and when to replace your turf, and which plants are the best ones for the job. Groundcover Revolution is here with all the answers you need (and some you didn’t even know you needed!). Those answers include: How replacing a lawn with groundcovers reduces resource consumption on a significant level Why groundcovers require far less long-term maintenance than turf after establishment The many additional benefits of groundcovers, including erosion control, a reduction in chemical usage, a boost in biodiversity, and mitigation of climate change as a carbon sink The ways groundcovers overcome challenges such as tree roots, compacted soils, poor drainage, and dense shade The step-by-step mechanics of how to get rid of your lawn, how to place and plant groundcovers from seeds, plugs, or transplants, and how to care for your new “quilted lawn” once it’s in place Also included are 40 in-depth profiles of plants that are perfect choices for replacing a grass lawn. There are options for sun, for shade, for dry and wet sites, and for various climates around the globe. There are choices that bloom, options that are evergreen, and selections that are deer resistant. Author Kathy Jentz has also included an incredibly useful chart that gives youall the specifics on each of the 40 choices for quick reference and to make your groundcover selection process even easier. Don’t let a lack of information stop you from creating the no-mow groundcover lawn of your dreams. Join the revolution and say goodbye to the burden of lawn care and hello to summer weekends relaxing by the pool or camping with family and friends. Whether you want to replace the entire lawn or just reduce the amount of land dedicated to turf, it’s time to usher in a new and improved idea of what a beautiful lawn should be.
eBook
A healthier home : the room by room guide to make any space a little less toxic
Holman, Shawna
Fair Winds Press
, 2023
; English
; 178 Pages
“If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" —Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family—it’s just a matter of getting started!
Holman, Shawna
Fair Winds Press
, 2023
; English
; 178 Pages
“If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!" —Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air? The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room: Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!) Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family—it’s just a matter of getting started!
